It's been a pretty busy week for me even though there's less yoga classes now because of summer's starting. Sun's been shining bright these days and more and more people are engaging themselves in outdoor activities.Things I did for the day:
6am-7am: Got up from bed - shower - books reading - meditation & prayer
7am-730am: some warm up exercises & stretching
730am-930am: breakfast, online & emailing, organizing schedules for July in KL & Shanghai
945am: Left home for the following yoga classes
1115am-1210pm - Astanga yoga
1245pm-2pm - Restorative yoga
3-4pm: grocery shopping while waiting for Jani's last class
430pm: Took a walk at a park nearby then home
530pm-730pm: Had early dinner - some houseworks - worked online again
8pm: Dessert of the night - my all-time favourite: frozen bananas (mixed with coconut milk and ate with pineapples) Yummy!
Frozen bananas with blueberries
Frozen bananas with mixed fruitsAlmost time to bed...tomorrow will be another long but blessed and productive day :)
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